The Man Whose Arms Exploded

This documentary has massive flaws but is entertaining. It’s biased from the word go and its use of imagery to make steroids appear horrific is just not needed. This kind of biased reporting actually makes more people do the opposite since they know there is more to the story. That said, there are some good points. The association of illegal substances with underworld figures is something that people really need to think about. These days, we don’t buy a carpet from India if it was made by a child but many of us buy drugs knowing full well that people may have died somewhere along the supply chain. Why do we concern ourselves with child labor, human rights and things of that nature only until it comes to drugs. With drugs, anything goes. Who cares if we are lining the pockets of murderers?

Jack LaLanne Godfather of Fitness 1: How to be a Champion

Jack LaLanne will always be an inspirational figure. LaLanne was the host of the longest running exercise tv show ever, The Jack LaLanne Show, for an incredible 34 years. He also performed various strength and endurance feats including the following…

300 Workout doesn’t Exist

I’m doing my best to not point the finger at anyone. My intention is simply to point out that in acting and modeling (and their crossover aka ‘300 movie’) there are no rules and if you want to succeed then you’d better have something over the other guy.

Bruce Lee Interview Part 3

In this final part of the interview, Bruce talks mainly about his acting and he comments on the illusion of being a star.

Bruce Lee Interview Part 2

I said, “empty your mind, be formless, shapeless, like water. Now you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it in a teapot, it becomes the teapot. Now water can flow, or it can crash! Be water, my friend.”

Bruce Lee Interview Part 1

Despite the interviewer, Bruce managed to bring up lots of interesting points during this interview from 1971. He talks with supreme confidence, shows quick thinking and is an awesome presence.

Rocky Training Montage

The Rocky training scenes have left their mark on cinema forever.

Steroids Saved my Life

No, I’m not promoting steroids to teens. I’m not promoting steroids to anyone. We’re not a pro-steroids show, we’re a pro-life show. This is not steroids saved my body, it’s steroids saved my life.